I blame every movie with an uplifting Rocky Montage, featuring people working towards their goals and making progress in a matter of a few minutes combined with spirited and uplifting music. A YouTube creator I really enjoy watching (Beatrice Caruso*) mentioned the following statement in the context of documenting the process of losing weight and […]
Rocky Montage in real time… Read More »
This post is NOT about how to formulate SMART goals to make it more likely to achieve them. I suck at setting goals and the more specific they are, the more unlikely it becomes for me to follow through. I’m sure this is also the reason, why I’ve never been able to stick to a
A solution for the New Year’s resolution predicament – and how it changed my life… Read More »
Ever since I can remember I was afraid of doing something wrong. I’m not sure where this fear came from, but it has been with me for a long time without me truly recognizing it as such. I’m not a fearful person in general but I want to share this revelation I had about two
Being a beginner – why it’s a gift and how scary it is to me… Read More »